How to practice kindness

From Crossing the Sacred Sea [Cruzando el mar sagrado] by Nathan A. Strait

  1. () Gratitude from Will [at Plainsong Farm] [u]
  2. () Restoring sanity: practices to awaken generosity, creativity, and kindness in ourselves and our organizations [i]
  3. Heather Devere [ed] () Friendship, peace and social justice [i] [d]
  4. () Artist profile: comedian Karen 'Big Dog' Chee on embracing comedy with kindness [u]
  5. () Cloaked in kindness: bystander responses to witnessed benevolent and hostile sexism [d]
  6. Frits Koster, Jetty Heynekamp, & Victoria Norton [ed] () Mindful communication: speaking and listening with wisdom and compassion [i] [d]
  7. Colleen Renihan, John D. Spilker, & Trudi Wright [ed] () Sound pedagogy: radical care in music [i]
  8. () Care aesthetics: for artful care and careful art [i] [d]
  9. () The good life: lessons from the world's longest scientific study of happiness [i]
  10. () Kindness in short supply: evidence for inadequate prosocial input [p] [d]
  11. () The altruistic urge: why we're driven to help others [i] [j]
  12. () Agreeableness and its consequences: a quantitative review of meta-analytic findings ['the trait has effects in a desirable direction for 93% of variables'] [p] [d]
  13. () Love sustains life: jkyo jkwainï and allied strategies in caring for the Earth [d] [u]
  14. () Trekking the Amazon with love and care [d] [j]
  15. () Surprisingly happy to have helped: underestimating prosociality creates a misplaced barrier to asking for help [p] [d]
  16. () Be kinder to yourself [u]
  17. () Even if you're the funny dad, teasing kids is bad parenting [u]
  18. () Beyond prejudice as antipathy: understanding kinder, gentler forms of discrimination [i] [d]
  19. () Loving others: the impact of compassionate love on later-life psychological well-being [p] [d] [u]
  20. Mark Alfano, Michael P. Lynch, & Alessandra Tanesini [ed] () The Routledge handbook of philosophy of humility [i] [d]
  21. () Magdalena Newman on kindness momentums and her aha moment [u]
  22. () Survival of the friendliest: understanding our origins and rediscovering our common humanity [i]
  23. () Difficult conversations: navigating the tension between honesty and benevolence [p] [d]
  24. () Normal: one kid's extraordinary journey [i]
  25. () A culture of caring: a suicide prevention guide for schools (K–12) [i]
  26. () Preliminary development and validation of a scale to measure universal love [d]
  27. () Parental warmth and flourishing in mid-life [p] [d] [u]
  28. () Raising good humans: a mindful guide to breaking the cycle of reactive parenting and raising kind, confident kids [i]
  29. () The war for kindness: building empathy in a fractured world [i]
  30. () The social significance of subtle signals [p] [d]
  31. () Training in tenderness: Buddhist teachings on tsewa, the radical openness of heart that can change the world [i]
  32. () Go where you are kindest [i]
  33. () How to raise kind kids: and get respect, gratitude, and a happier family in the bargain [i]
  34. () Nurturant love and caregiving emotions [i] [d]
  35. () The end of animal farming: how scientists, entrepreneurs, and activists are building an animal-free food system [i]
  36. () Fostering self-compassion and loving-kindness in patients with borderline personality disorder: a randomized pilot study [p] [d]
  37. () Positive emotion correlates of meditation practice: a comparison of mindfulness meditation and loving-kindness meditation [d]
  38. () A practical guide to cultivating therapeutic presence [i] [d]
  39. () The compassionate achiever: how helping others fuels success [i]
  40. () Attachment security as a foundation for kindness toward self and others [i] [d]
  41. () A methodology of loving kindness: how interpersonal neurobiology, compassion and transference can inform researcher–participant encounters and storytelling [d]
  42. () The first two rules of leadership: don't be stupid, don't be a jerk [i]
  43. () Offensive beneficence [d]
  44. () The gospel of kindness: animal welfare and the making of modern America [i] [d]
  45. () The kindness challenge: thirty days to improve any relationship [i]
  46. () A kinder voice: releasing your inner critics with mindfulness slogans [i]
  47. () On attentive love in education: the case of Courage to Teach [i] [d]
  48. () The nurture effect: how the science of human behavior can improve our lives and our world [i]
  49. () How not to be Reviewer #2 [u]
  50. () Empathy and prosocial behavior [i] [d]
  51. () Religious and moral hybridity of vegetarian activism at farm animal sanctuaries [i] [d]
  52. () The therapy relationship: a special kind of friendship [i] [d]
  53. () Respecting ourselves [i]
  54. () The right to be loved [i] [d]
  55. () The psychological effects of the contextual activation of security-enhancing mental representations in adulthood [d]
  56. () The three gates of speech [and the four-way test: a history and critique] [u]
  57. () The like switch: an ex-FBI agent's guide to influencing, attracting, and winning people over [i]
  58. David A. Schroeder & William G. Graziano [ed] () The Oxford handbook of prosocial behavior [i] [d]
  59. () Beyond addiction: how science and kindness help people change [i]
  60. () Effect of kindness-based meditation on health and well-being: a systematic review and meta-analysis [p] [d]
  61. () The origins and nature of compassion focused therapy [d]
  62. () My gentle barn: creating a sanctuary where animals heal and children learn to hope [i]
  63. () Serving with spirit: an integrative model of workplace spirituality within service organizations [d]
  64. () Austere kindness or mindless austerity: the effects of gift-giving to beggars in east London [d] [u]
  65. (/2016) A plea for the animals: the moral, philosophical, and evolutionary imperative to treat all beings with compassion [i]
  66. () Leaders eat last: why some teams pull together and others don't [i]
  67. () Zooland: the institution of captivity [i] [d]
  68. () The art of communicating [i]
  69. () Hardwiring happiness: the new brain science of contentment, calm, and confidence [i]
  70. () A review of client self-criticism in psychotherapy [d]
  71. () How caregivers can create a 'culture of gentleness' [u]
  72. () Perspective-taking and outgroup helping: the moderating role of warmth impression and outgroup status [d]
  73. () Political emotions: why love matters for justice [i]
  74. (/2015) Altruism: the power of compassion to change yourself and the world [i]
  75. () Signs of spiritual progress [u]
  76. () Recovery at work: understanding the restorative side of 'depleting' client interactions [d]
  77. () Being Buddha at work: 108 ancient truths on change, stress, money, and success [i]
  78. () Strong mindfulness: integrating mindfulness and character strengths [d]
  79. () The meaning of nice: how compassion and civility can change your life (and the world) [i]
  80. () Why appreciation matters so much [u]
  81. () A cooperative species: human reciprocity and its evolution [i] [d] [j]
  82. () Becoming a mensch: timeless Talmudic ethics for everyone [i]
  83. () Flourish: a visionary new understanding of happiness and well-being [i]
  84. () 'Don't leave me hanging': homeless mothers' perceptions of service providers [d]
  85. () Social work under pressure: how to overcome stress, fatigue and burnout in the workplace [i]
  86. () Smile intensity in photographs predicts longevity [d]
  87. () Acts of kindness and acts of novelty affect life satisfaction [p] [d]
  88. () What's love got to do with it?: contemporary lessons on lawyerly advocacy from the preacher Martin Luther King, Jr. [u]
  89. () The way you make me feel: evidence for individual differences in affective presence [d]
  90. () The compassionate mind: a new approach to life's challenges [i]
  91. () Helping for change [p] [d] [u]
  92. () Having less, giving more: the influence of social class on prosocial behavior [p] [d]
  93. () Biophilia as a universal ethic for conserving biodiversity [p] [d]
  94. () Teaching kindness: the promise of humane education [d]
  95. () The problems with blaming [i] [u]
  96. () Perceived social isolation and cognition [p] [d] [u]
  97. Beverley Anne Fehr, Susan Sprecher, & Lynn Underwood Gordon [ed] () The science of compassionate love: theory, research, and applications [i] [d]
  98. () Buddha's brain: the practical neuroscience of happiness, love & wisdom [i]
  99. () Being nice [u]
  100. () Putting others in the center [i]
  101. () Maintaining whiteness: the fear of others and niceness [d]
  102. () The art of comforting [d]
  103. () Neurobiology of empathy and callousness: implications for the development of antisocial behavior [d]
  104. () The mindful couple: how acceptance and mindfulness can lead you to the love you want [i]
  105. () Can nature make us more caring?: effects of immersion in nature on intrinsic aspirations and generosity [p] [d]
  106. () Simple kindness can go a long way: relationships, social identity, and engagement [d]
  107. () Leading with kindness: how good people consistently get superior results [i]
  108. () The zen of helping: spiritual principles for mindful and open-hearted practice [i]
  109. () Time to try a little tenderness?: the detrimental effects of accountability when coupled with abusive supervision [d]
  110. () Nice guys can get the corner office: eight strategies for winning in business without being a jerk [i]
  111. () Open hearts build lives: positive emotions, induced through loving-kindness meditation, build consequential personal resources [p] [d] [u]
  112. Yudit Kornberg Greenberg [ed] () Encyclopedia of love in world religions [i]
  113. () A course in happiness: mastering the 3 levels of self-understanding that lead to true and lasting contentment [i]
  114. () Loving-kindness meditation increases social connectedness [p] [d]
  115. () Altruism and reciprocity of Buddhist monks: evidence from behavioral game experiments in southern India [d]
  116. () Staying connected: the lived experiences of volunteers and older adults [d]
  117. () Personality trait change in adulthood [d]
  118. () Love's garden: a guide to mindful relationships [i]
  119. () People as resources: exploring the functionality of warm and cold [d]
  120. () Experiencing physical warmth promotes interpersonal warmth [p] [d] [j] [u]
  121. () Cold and lonely: does social exclusion literally feel cold? [d]
  122. () Universal dimensions of social cognition: warmth and competence [p] [d]
  123. () How to improve your marriage without talking about it: finding love beyond words [i]
  124. () Awakening through love: unveiling your deepest goodness [i]
  125. () Why good things happen to good people: the exciting new research that proves the link between doing good and living a longer, healthier, happier life [i]
  126. () Energizing others in work connections [i] [d]
  127. () Social exclusion decreases prosocial behavior [d]
  128. () The power of a positive No: how to say No and still get to Yes [i]
  129. () The mindful way through depression: freeing yourself from chronic unhappiness [i]
  130. () Love, open awareness, and authenticity: a conversation with William Blake and D. W. Winnicott [d]
  131. () Kindness to strangers [i]
  132. () Self-criticism and self-warmth: an imagery study exploring their relation to depression [d]
  133. () The power of nice: eight ways to kill the business world with kindness [i]
  134. () Kindness and joy: expressing the gentle love [i]
  135. () Happy people become happier through kindness: a counting kindnesses intervention [d]
  136. () An exploration and extension of Churchman's insights: towards the tackling of racial discrimination as a world problem [i] [d]
  137. () When good overcomes bad: the impact of volunteers on those they help [d]
  138. (/2009) The compassionate life: walking the path of kindness [i]
  139. () The four immeasurable attitudes in Hīnayāna, Mahāyāna, and Bön [u]
  140. () Cultivating a compassionate heart: the yoga method of Chenrezig [i]
  141. () Love promotes health [p]
  142. () Young professionals: cultivate the habits of friendship [u]
  143. () Making kind choices: everyday ways to enhance your life through earth-and animal-friendly living [i]
  144. () The force of kindness: change your life with love and compassion [i]
  145. () The likeability factor: how to boost your L-factor & achieve your life's dreams [i]
  146. () Friend, foe, ally, adversary... or something else? [u]
  147. () Are religious people nicer people?: taking a closer look at the religion–empathy relationship [d]
  148. () 'Nothing that feels bad is ever the last step': the role of positive emotions in experiential work with difficult emotional experiences [d]
  149. () I am you: the metaphysical foundations for global ethics [i] [d]
  150. () The milk of human kindness: lesbian authors write about mothers and daughters [i]
  151. () Mindful caregiving increases happiness among individuals with profound multiple disabilities [d]
  152. () Radical acceptance: embracing your life with the heart of a Buddha [i]
  153. () Emotional support skills [i] [d]
  154. () Detrimental effects of sanctions on human altruism [p] [d]
  155. Donald W. George [ed] () The kindness of strangers [i]
  156. () Serving time, serving others: acts of kindness by inmates, prison staff, victims, and volunteers [i]
  157. () Metta prayer [i] [u]
  158. Millicent H. Abel [ed] () An empirical reflection on the smile [i]
  159. (/2014) The worst is over: what to say when every moment counts [i]
  160. (/2004) Don't be nice, be real: balancing passion for self with compassion for others [i]
  161. () Bridging troubled waters: conflict resolution from the heart [i]
  162. Stephen Garrard Post, Lynn G. Underwood, Jeffrey P. Schloss, & William B. Hurlbut [ed] () Altruism & altruistic love: science, philosophy, & religion in dialogue [i] [d]
  163. () Loving internationalism: the emotion culture of transnational women's organizations, 1888–1945 [d]
  164. () A real teacher [u]
  165. () 'Simply to be let in': inclusion as a basis for recovery [d]
  166. () Welcome everything [p]
  167. () Cultivating compassion: a Buddhist perspective [i]
  168. () The treatise on the great virtue of wisdom = Mahāprajñāpāramitāśāstra [u]
  169. Mark R. Leary [ed] () Interpersonal rejection [i]
  170. () Making friends with death: a Buddhist guide to encountering mortality [i]
  171. () Kindness and the end of life [p] [u]
  172. () Building a community of love: bell hooks and Thich Nhat Hanh [u]
  173. () Love, conditional and unconditional [i]
  174. (/2010) The four immeasurables: practices to open the heart [i]
  175. () Developing balanced sensitivity: practical Buddhist exercises for daily life [i] [u]
  176. () Perske pencil portraits, 1971–1990 [i]
  177. (/2015) The power of nice: how to negotiate so everyone wins—especially you! [i]
  178. (/2001) Intimacy [u]
  179. () Emotional unavailability: recognizing it, understanding it, and avoiding its trap [i]
  180. (/2007) Teachings on love [i]
  181. () Merger and unconditional love as transformative experiences [i] [d]
  182. () Personal warmth and psychological health at midlife [d]
  183. () A guide to the Bodhisattva way of life = Bodhicaryāvatāra [i]
  184. () Commitment beyond self and adolescence: the issue of happiness [d]
  185. (/2005) Warm smiles from cold mountains: Dharma talks on Zen meditation [i]
  186. () The kindness of strangers: and other clues to the meaning of life [i]
  187. () Tenderness and steadiness: emotions in medical practice [p] [d]
  188. () Lovingkindness: the revolutionary art of happiness [i]
  189. () Expanding the circle of caring: from local to global [i] [u]
  190. () Vessels of evil: American slavery and the Holocaust [i]
  191. (/1996) Tōrei Zenji's 'Bodhisattva's vow': translation and commentary [i]
  192. (/2019) Calls for papers: excerpts ['We need a continuous wake-up call'] [d] [u]
  193. () Befriending old age and death [u]
  194. () Contemplative psychotherapy: a path of uncovering brilliant sanity [u]
  195. () The fine arts of relaxation, concentration, and meditation: ancient skills for modern minds [i]
  196. () Guided meditations, explorations, and healings [i]
  197. () The power of love: the moral use of knowledge amongst the Amuesha of Central Peru [i] [d]
  198. () Present moment, wonderful moment: mindfulness verses for daily living [i]
  199. () Relationships with severely disabled people: the social construction of humanness [d] [j]
  200. () Metta: the philosophy and practice of universal love [i] [u]
  201. (/1998) Apologia [i]
  202. (/2007) The importance of friendliness [i]
  203. () Health and caring for living things [d]
  204. (/2003) Playfulness, 'world'-travelling, and loving perception [i]
  205. () The words of Martin Luther King, Jr. [i]
  206. () Love and sympathy in Theravāda Buddhism [i]
  207. (/1986) People skills: how to assert yourself, listen to others, and resolve conflicts [i]
  208. () Love and living [i]
  209. () Kindly bent to ease us: part one: mind [i]
  210. () Kindly bent to ease us: part two: meditation [i]
  211. () Kindly bent to ease us: part three: wonderment [i]
  212. (/1995) Letter to a harsh critic: I have nothing to admit [i]
  213. Herbert Arthur Otto [ed] () Love today: a new exploration [i]
  214. () On caring [d]
  215. (/1981) Strength to love [i]
  216. (/2004) Jean-Jacques Rousseau: precursor of Kafka, Céline, and Ponge [i]
  217. (/1970) The wisdom of the desert: sayings from the Desert Fathers of the fourth century [i]
  218. () The four sublime states: brahma-vihara: contemplations on love, compassion, sympathetic joy and equanimity [o] [u]
  219. (/1994) Ideas and opinions [i]
  220. (/2002) The ways and power of love: types, factors, and techniques of moral transformation [i]
  221. (/1970) Try giving yourself away: a tonic for these troubled times [i] [u]
  222. () Universal benevolence [o] [d] [u]
  223. (/1812) The dignity of human nature: or, A brief account of the certain and established means for attaining the true end of our existence [o] [u]
  224. (/1985) Bodhisattva's four methods of guidance [i]

Copyright © 2010–2024 Nathan A. Strait (contact me)
14th edition, last updated: 1 December 2024 (view Zotero library on zotero.org)
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